What You Need:
Hand wraps are $10. We provide gloves or bring your own! Workout gear and prepare to sweat!
This can be used for any class on the schedule. This will expire after one year.
Boxing provides a high-intensity workout that not only tones all of your muscles but also provides a great cardio workout – an intense one-hour workout can burn up to 1000 calories. Our trainers will teach you boxing techniques while keeping you inspired, and encouraging you to push yourself to the next level.